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Holistic Nutrition

A state of relaxation and a balanced nervous system is essential to creating and sustaining a healthy and purposeful life. Dr. Christina noticed that some of her clients were struggling to reach, maintain, or expand this optimal state, even though they were doing everything else right.


That’s when she started offering holistic nutrition and whole food supplement counseling to her services. Dr. Christina found that holistic nutrition and hemp oil (see below) can correct these deficiencies.

"For every human illness, somewhere in the world there exists a plant which is the cure. I believe that there is a healing potential locked inside plants which is integral with their evolution, just as it is part of human evolution to learn to tap this wonderful gift of Nature."  Rudolf Steiner


More and more research shows most illness has its roots in nutritional deficiencies. Whole foods create vibrant health in ways that synthetic supplements cannot. They contain all the nutrients in the correct ratios that manufactured products cannot reproduce.  Whole foods also have energy to them that t is impossible to reproduce in a factory.

Patients have experienced

  • more energy and stamina

  • better digestion

  • sleeping better

  • healthier inflammatory response

  • deeper relaxation

  • and an overall sense of well being.


This is why Dr. Christina only recommends supplements that are made from whole foods and herbs. Most of the supplements are from Standard Process and MediHerb.


Thoughtful and individualized nutritional protocols can have far reaching effects.

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